Mental Health Wellness during COVID 19

Presenter, Rob is an accredited Principal Master instructor by Mental Health First Aid Australia to deliver a number of their MHFA courses. He delivers the Standard MHFA course at Unity Training premises here in Hay Street on a monthly basis. The webinar will be about Mental Health and the impact that the Covid19 pandemic has had on individuals, what good mental health looks like, anxiety levels and how to assist yourself to improve your mental health.

The session will include Q & A where coping strategies can be shared and hopefully participants will find light at the end of the tunnel.

Date: Wednesday 6th May 2020 at 11:00am via Zoom

Zoom details will be forwarded once registration has been confirmed.

To register - Register for Mental Wellness Webinar

Family Domestic Violence - understanding why

Presenter,

This session will include Q & A, strategies to help victims, recognising domestic violence and tools available.

Date: TBC via Zoom

Zoom details will be forwarded once registration has been confirmed.

To register - TBC